Self Assessment: Performance Coaching

Performance Coaching focuses on goal setting, creating a vision for you life and taking action steps to manifest your vision.

Specific skills are developed dependent on your goals and blocks to excellence.

Performance Coaching is effective for a variety of people from athletes to writers, from corporate CEO's to self-employed!

  • Do you reach a point in your performance when you begin to sabotage yourself?

  • Do you feel an irrational fear when you begin to perform better?

  • Does your negative self talk increase your anxiety and impair your performance?

  • Do you have difficulty creating a structure which supports your goals?

  • Is it challenging to stick with your performance goals?

  • Does fear of failure impact your performance?

  • Does fear of success impact your performance?

  • Do you want to have more tools to facilitate your performance?

  • Are you an athlete of any skill level who could benefit from mental training?

  • Do you feel stuck in your life and are ready to make some changes?
If you answered YES, take the next step! Send an email and request more information.
Kathy Benham of Benham Consulting, LLC in Richmond, Virginia

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