Self Assessment: Performance Coaching

Performance Coaching focuses on goal setting, creating a vision for you life and taking action steps to manifest your vision.

Specific skills are developed dependent on your goals and blocks to excellence.

Performance Coaching is effective for a variety of people from athletes to writers, from corporate CEO's to self-employed!

  • Do you reach a point in your performance when you begin to sabotage yourself?

  • Do you feel an irrational fear when you begin to perform better?

  • Does your negative self talk increase your anxiety and impair your performance?

  • Do you have difficulty creating a structure which supports your goals?

  • Is it challenging to stick with your performance goals?

  • Does fear of failure impact your performance?

  • Does fear of success impact your performance?

  • Do you want to have more tools to facilitate your performance?

  • Are you an athlete of any skill level who could benefit from mental training?

  • Do you feel stuck in your life and are ready to make some changes?
If you answered YES, take the next step! Send an email  Kathy@BenhamConsulting.com and request more information.
Kathy Benham of Benham Consulting, LLC in Richmond, Virginia

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